Psyllium for Acid Reflux: Can It Help GERD Symptoms?
Psyllium may help reduce acid reflux symptoms in some people, but the evidence is still limited. A small clinical study found improvements in heartburn and reflux episodes after psyllium supplementation. More recent research has also explored its use alongside medication for throat-related reflux. However, psyllium is not an established treatment for gastroesophageal reflux disease (GERD).
