GERD is more than occasional heartburn. It occurs when the lower esophageal sphincter (LES)—the valve that prevents stomach acid from flowing back into the esophagus—fails to function properly. This malfunction can lead to the backflow of acidic contents into the esophagus, resulting in chronic irritation, pain, and damage. Over time, severe reflux may even contribute
GERD treatment at home often begins with changes to eating habits, sleep position, and daily routines. These measures may help reduce heartburn and acid reflux, especially when symptoms are mild or occasional. However, not all popular home remedies have reliable scientific support, and some may make reflux worse. This guide explains which approaches are supported
One of the most fascinating aspects of how stress impacts GERD is the communication pathway known as the gut-brain axis. This bidirectional system links the central nervous system (the brain) with the enteric nervous system (the gut), allowing them to send constant signals to one another. When stress occurs, the brain releases chemicals and hormones
Acid reflux happens when stomach contents flow back into the esophagus, the tube connecting your mouth to your stomach. It often causes heartburn and regurgitation. Some people also experience chest discomfort, trouble swallowing, or throat symptoms. Occasional reflux is common. But when reflux causes ongoing symptoms or complications, doctors may diagnose gastroesophageal reflux disease (GERD).
Nighttime GERD can make it difficult to fall asleep, wake you with a burning sensation in your chest, or leave an unpleasant sour taste in your mouth. For some people, acid reflux also causes coughing or throat irritation during the night. Sleeping on your left side, elevating your upper body, and finishing meals at least
That burning sensation in your chest, commonly known as heartburn, is caused by stomach acid traveling up into the esophagus. While occasional heartburn is normal and can be managed with over-the-counter (OTC) medications and lifestyle changes, frequent or unrelenting heartburn may signal a more serious condition that requires medical attention. If you find yourself regularly
Silent reflux, medically known as laryngopharyngeal reflux (LPR), is a condition where stomach contents move backward into the throat, nasal passages, and voice box. Unlike typical acid reflux, silent reflux doesn’t always produce obvious symptoms, making it harder to detect. Instead of visibly spitting up, babies with silent reflux may swallow the regurgitated material, leading
Gastroesophageal reflux disease (GERD), commonly known as acid reflux, is a prevalent digestive issue that brings discomfort in the form of heartburn, nausea, belching, and stomach pain. While medications like antacids and proton pump inhibitors are often recommended, many people seek alternative approaches, including dietary changes and natural supplements, to manage their symptoms. Here, we
Body weight and exercise can both affect gastroesophageal reflux disease (GERD), but they do so in different ways. For people who are overweight or have obesity, losing weight can reduce GERD symptoms. Weight loss is recommended for these patients in both the ACG guideline and the newer ASGE guideline. Exercise can support weight management and
Spitting up is common in babies, and occasional acid reflux can occur in children of any age. But when reflux repeatedly causes discomfort, feeding difficulties, or complications, it may be gastroesophageal reflux disease (GERD). The early signs of GERD depend on your child’s age. Babies may refuse feeds, arch their backs, or struggle to gain
