Reflux Researcher

For many, home remedies serve as an accessible and natural way to manage mild to moderate GERD symptoms. These remedies are most effective when combined with lifestyle changes, such as modifying eating habits and reducing stress. It’s important to note that while home remedies can provide relief, they are

One of the most fascinating aspects of how stress impacts GERD is the communication pathway known as the gut-brain axis. This bidirectional system links the central nervous system (the brain) with the enteric nervous system (the gut), allowing them to send constant signals to one another. When stress occurs, the

Acid reflux is a condition that affects millions, manifesting in a range of symptoms from an occasional burning sensation to chronic discomfort. Often discussed under the umbrella of gastroesophageal reflux disease (GERD), acid reflux occurs when stomach contents flow back into the esophagus, irritating its delicate lining. This guide unpacks

Acid reflux can ruin a good night’s sleep. GERD, or gastroesophageal reflux disease, occurs when stomach acid flows back into your esophagus. This causes heartburn, regurgitation, and a sour taste in your mouth. In fact, about 20% of US adults experience GERD symptoms regularly, and up to 75% report

That burning sensation in your chest, commonly known as heartburn, is caused by stomach acid traveling up into the esophagus. While occasional heartburn is normal and can be managed with over-the-counter (OTC) medications and lifestyle changes, frequent or unrelenting heartburn may signal a more serious condition that requires medical attention.

Acid reflux occurs when stomach acid travels back up into the esophagus, leading to a sour taste in the mouth and an uncomfortable burning sensation known as heartburn. While occasional acid reflux is manageable with minor lifestyle adjustments, frequent symptoms may indicate gastroesophageal reflux disease (GERD), a more persistent condition

If you struggle with acid reflux, you may have noticed that symptoms often intensify at night, making it difficult to get restful sleep. When lying down, gravity no longer helps move food and stomach acids through the digestive tract, allowing acid to settle in the esophagus and cause discomfort. Fortunately,

Silent reflux, medically known as laryngopharyngeal reflux (LPR), is a condition where stomach contents move backward into the throat, nasal passages, and voice box. Unlike typical acid reflux, silent reflux doesn’t always produce obvious symptoms, making it harder to detect. Instead of visibly spitting up, babies with silent reflux

Gastroesophageal reflux disease (GERD), commonly known as acid reflux, is a prevalent digestive issue that brings discomfort in the form of heartburn, nausea, belching, and stomach pain. While medications like antacids and proton pump inhibitors are often recommended, many people seek alternative approaches, including dietary changes and natural supplements, to

GERD occurs when the lower esophageal sphincter (LES)—a ring of muscle acting as a valve between the esophagus and stomach—fails to close properly. When this happens, acid and other stomach contents can reflux back into the esophagus, causing irritation and, over time, damage to the esophageal lining. Beyond